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Discover fitness excellence With top-notch equipment, expert trainers, and dynamic classes.

LOCATION & CONTACT
Address: 13800 Old Gunpowder Rd #2fl, Laurel, MD, 20707
Email: info@wellnessforlifefitnesscenter.com
Open Hour: Mon - Fri: 5AM - 9PM, Sat: 7AM - 6PM, Sun: 7AM- 5PM
(301) 498-6200

Get on the Ball

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Class Details

Get on the Ball

"Get on the Ball" is a total body conditioning workout using stability balls. Using dumbbells, bodyweight, and medicine balls, you will sculpt and define every muscle in this total body workout.

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Schedule

Thursday

Duration

60 Minutes

Stronger every rep 💪 prouder every ste 💪 Push your limits 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪

Stronger every rep 💪 prouder every ste 💪 Push your limits 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step